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SAMADHI: BLISS

10/6/2020

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The 8th and final limb of yoga... bliss

In a samadhi state, the distinction between self and other; subject and object falls away and you are left blissfully absorbed in the oneness of everything.

The word ‘Om’ represents the oneness of all existing things: the universe.

FUN FACTS FOR WORD NERDS: The word ‘universe’ comes from the prefix ‘uni’, meaning ‘one’, and the root word, ‘verse’, which means ‘word’.  The universal sound is ‘Om’.
This sacred sound purportedly reveals itself to the inner ear of the enlightened yogi.

Here are some cool activities you can do to put yourself in touch with the oneness of everything:

Meditation: Chant 'OM'
Listen to NASA’s recording of the sound of the Universe. ​
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    mindbalm is a blog filled with ideas that soothe and stimulate. I delve into the rich traditions of yoga philosophy and the latest insights from movement science to bring you content that nurtures your soul and challenges your mind. Whether you're seeking inner peace or looking to expand your understanding of the body-mind connection, mindbalm offers thoughtful articles, practical tips, and inspiring reflections to help you on your journey. 

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  • Home
  • About
  • Blog
  • VIRTUAL YOGA STUDIO
  • Class Schedule
  • Workshops/Trainings Schedule
  • YOGA TUNE UP® CERTIFICATION
  • THE ROLL MODEL METHOD® TRAINING
  • YTU BREATH & BLISS IMMERSION