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  • THE ROLL MODEL METHOD® TRAINING
  • YTU BREATH & BLISS IMMERSION

GROUP CLASS SCHEDULE
​


Monday
9:00am         Hatha  Yoga                      NOTL Community Centre - Book Here     
5:15pm        Hatha  Yoga                       NOTL Community Centre - 
Book Here   

Tuesday
9:45am         Yoga Tune Up®                Lost & Found Yoga, St Catharines       
4:00pm         Reformer Progressions  
Lost & Found Yoga, St Catharines 
5:00pm         
Reformer Progressions  Lost & Found Yoga, St Catharines 


Wednesday
12:00pm      Hatha Level I                     Lost & Found Yoga, St Catharines
5:00pm        Reformer Progressions    Lost & Found Yoga, St Catharines   
7:00pm        Reformer Progressions    Lost & Found Yoga, St Catharines 

Thursday
5:00pm        Intro to Reformer               Lost & Found Yoga, St Catharines 
6:00pm        Reformer Progressions     
Lost & Found Yoga, St Catharines 

Friday
9:00am         Yin & Restorative Yoga     NOTL Community Centre - 
Book Here  ​

​
One-on-one and small group private classes are also available. Contact for information. 
1-on-1 rates (excluding hst)
1:   $80
5:   $350
​10: $600

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  • Home
  • About
  • Blog
  • VIRTUAL YOGA STUDIO
  • Class Schedule
  • Workshops/Trainings Schedule
  • YOGA TUNE UP® CERTIFICATION
  • THE ROLL MODEL METHOD® TRAINING
  • YTU BREATH & BLISS IMMERSION