CLASS SCHEDULE
Monday
9:00am Hatha NOTL Community Centre - Book Here
5:15pm Hatha NOTL Community Centre - Book Here
Tuesday
9:45am Yoga Tune Up® Lost & Found Yoga, St Catharines
5:30pm Peak Pose Series Stream Yoga + Meditation, Port Colborne
7:00pm Chakra Series Stream Yoga + Meditation, Port Colborne
Wednesday
9:45am Hatha Level I Lost & Found Yoga, St Catharines
Thursday
9:00am Yoga Tune Up® Yoga Centre of Niagara, Thorold
10:45am Yoga for Osteoporosis Yoga Centre of Niagara, Thorold
Friday
9:00am Yin & Restorative NOTL Community Centre - Book Here
One-on-one and small group private classes are also available. Contact for information.
1-on-1 rates (excluding hst)
1: $70
5: $300
10: $550
