GROUP CLASS SCHEDULE
Monday
9:00am Hatha NOTL Community Centre - Book Here
5:15pm Hatha NOTL Community Centre - Book Here
Tuesday
9:45am Yoga Tune Up® Lost & Found Yoga, St Catharines
11:15am For Osteoporosis Lost & Found Yoga, St Catharines *starts Sep 9. 8 week pre-registered class
12:30pm Flexion Free Reformer Lost & Found Yoga, St Catharines
Wednesday
9:45am Hatha Level I Lost & Found Yoga, St Catharines
11:15am Yoga for Arthritis Lost & Found Yoga, St Catharines *starts Sep 9. 8 week pre-registered class
4:00pm Reformer Progressions Lost & Found Yoga, St Catharines
5:00pm Intro to Reformer Lost & Found Yoga, St Catharines
6:00pm Reformer Progressions Lost & Found Yoga, St Catharines
7:00pm Reformer Progressions Lost & Found Yoga, St Catharines
8:00pm Reformer Progressions Lost & Found Yoga, St Catharines
Thursday
10:30am Yoga for Osteoporosis Yoga Centre of Niagara, Thorold
6:00pm Intro to Reformer Lost & Found Yoga, St Catharines
7:00pm Reformer Progressions Lost & Found Yoga, St Catharines
8:00pm Intro to Reformer Lost & Found Yoga, St Catharines
Friday
9:00am Yin & Restorative NOTL Community Centre - Book Here
One-on-one and small group private classes are also available. Contact for information.
1-on-1 rates (excluding hst)
1: $70
5: $300
10: $550
